The "Here and Now" is a shift in consciousness
from the old to the eternally unknown
from the habitual to the truthful
from knowledge to spontaneous intelligence

Living in the Now is not a spiritual exercise or an esoteric luxury.
It is an opening for inner and outer peace. Instead of making efforts to imagine how you should be, you can discover WHO and HOW you truly are. Our work is dedicated to this discovery.

Finding out who and how you really are is unveiling what is already within you. Rather than trying to ‘fix you’ or ‘make you fit in’ we support you to flower in your uniqueness.

How to "learn" the Here and Now
The body knows this, it can't be anywhere else than here and now.
The heart knows this, it loves always NOW. (Try to love in the past or future - you'll quickly find that the past isn't very relevant and future is non existing).
With body and heart knowing how to be in the here and now, only the mind needs a bit of help.

Combining wisdom and science from the East and West
in a broad spectrum of ancient and modern techniques of meditation, therapy and body energy work.

Three Main Aspects:
Meditation is the foundation. Peace of mind and equanimity at heart open an easy, light path for the inner adventure of self-discovery.
Before Self-Dsicovery comes Self-Inquiry with the question: “Who am I?” This inquiry invites personal honesty and revelations of universal truth. It's an adventure of the Inner, discovering the truth.

based on Somatic Experiencing (SE), a body oriented way of approaching both kinds of trauma: shock trauma and developmental trauma. We include attachment styles and the neurological effects of trauma on relationship (oriented in the NARM Principles). Our unique integration of Tibetan Pulsing with Trauma Healing shows great benefit for many people.

The holistic method of Tibetan Pulsing can assist and heal physical, psychological, mental and emotional disease or damage in the nervous system in a profound and lasting way.
Energy Healing Flow is an intuitive technique which uses psychic attunement and channeled energy. The experience is deeply relaxing and blissful.

Who is it for?
This is for everyone who is in touch with an inner fire ... with a longing to be free and dislodge old luggage forever.
Newcomers and advanced spiritual self-explorers are equally welcome to this adventure.

Professional Training
We teach and educate in the methods we use. This is excellent for health practitioners, teachers, therapists, anyone working in related fields and also for private clients who like to explore deeper


It's important to us to support you in your uniqueness and bring this to flowering.
We start by finding out together how we match and how to serve you best with a free Welcome Counselling. Choose an appointment
We value and practice emotional safety, confidentiality and a professional attitude.

We are passionate about enabling our clients to help themselves!

What we do roots in over 30 years of practice and experience in meditation, in working with people, university studies as well as spiritual schools and personal talents.

We share what has been helpful, liberating and healing in our lives.

We understand our role to be a Consciousness Tour-Guide for daily life.

Specialised in:

  • Supporting to discover a light in the darkest hour
  • Stress related diseases and burn-out
  • Eating Disorders
  • Barriers experienced around sexuality
  • Spine and joint aches
  • Specific men's/women's work

    Education and degrees

Important note:

What we offer and practice is complementary not alternative.
It does NOT replace medical advice, medication or other physical or mental health therapies

Make Contact if you have any questions

Choose an appointment for your free Welcome Counselling