Approach and Ethics

Combining wisdom and science from the East and West in a broad spectrum of ancient and modern techniques of meditation, psychotherapy and body energy work.

The "Here and Now" is a shift in consciousness
from the old to the eternally unknown
from the habitual to the truthful
from knowledge to spontaneous intelligence (Adima)

Living in the Now is not a spiritual exercise or an esoteric luxury. It is an opening for inner and outer peace. Instead of making efforts to imagine how you should be, you can discover WHO and HOW you truly are. Our work is dedicated to this discovery.

How to "learn" the Here and Now
The body knows this, it can't be anywhere else than here and now.
The heart knows this, love is always NOW. (Try to love in the past or future - you'll quickly find that the past is like a lesser interesting memory and future is non existing).
With body and heart knowing how to be in the here and now, only the mind needs a bit of help.

Finding out who and how you really are
is unveiling what is already within you. Rather than trying to ‘fix you’ or ‘make you fit in’ we support you to flower in your uniqueness.
Who is it for?

This is for everyone who is in touch with an inner fire ... with a longing to be free and dislodge old luggage forever.
Newcomers and advanced spiritual self-explorers are equally welcome to this adventure.

Professional Training

We teach and educate in the methods we use. This is excellent for health practitioners, teachers, therapists, anyone working in related fields and also for private clients who like to explore deeper


We value and practice confidentiality and a professional attitude. The setting of our (online) work is always as safe as it can be and asking your consent in every regard possible. It's important to us to support you in your uniqueness and bring this to flowering.
We start by finding out together how we match and how to serve you best with a free Intake-Talk. Ask us for an appointment Our approach in private sessions is individually tailored. 

We enable our clients to help themselves!


What we do roots in over 30 years of practice and experience in meditation and in working with people, in university studies as well as spiritual schools and personal talents.

We share what has been helpful, liberating and healing in our lives. We understand our role to be a kind of Consciousness Tour-Guide for daily life.

Specialised in:
    • Supporting to discover a light in the darkest hour
    • Stress related diseases and burn-out
    • Eating Disorders
    • Barriers experienced around sexuality
    • Spine and joint aches
    • Specific men's/women's work

      Education and degrees (PDF)

Important note:
What we offer and practice is complementary not alternative. It does NOT replace medical advice, medication or other physical or mental health therapies

Covid: All our sessions/groups/classes are happening according to the officially required safety rules at location. We will discuss personal requirements with you when you sign-up, according to your needs and ours. We do generally accept vax and non-vax people and will thoroughly explain requirements for body work when that applies.