Yes, the Gene Keys have to do with our genes and you may have heard that they are based in the Chinese I-Ching, which is a rather complex system. And still, here the journey begins with the myth and magic of the dragonfly. Dragonflies live entirely under water for years until one day, they climb up on a stalk, poke through the surface and ... become airborne, enjoying a new element, new freedom. This necessity and ability for fundamental change is what humans are facing at these times. We are undergoing a similarly drastic and liberating act of leaving the old element of our known perception of the world behind and spreading our wings into the unknown... getting ready for freedom.
The Gene Keys offer the map to do that, provide the encouragement that everything is possible and can ground you in the deep trust that what we have ever been, are or will be, is held as a fractal truth within every cell of our being. The mind needs to un-know for the heart to guide and the spirit to fly high. 

The journey with Gene Keys Self-Illumination is based in Contemplation. Contemplation is a wonderful bridge between concentration - where the mind is actively focused on an object - and meditation, where mind is quietly witnessing. It balances between your left brain linear thinking (yang) and your right brain perception (yin). What it likes is patience. Contemplation does not need certain body postures or circumstances. What it needs is to begin by pausing. *
You can learn it in one of our free evening courses and we highly recommend the book from Richard Rudd, the founder of Gene Keys.

Welcome! I like to use aspects of your Gene Keys Profile to dive deep with you, rather than "reading" a whole profile. I like to be a tour guide for daily life. My invitation is to come from the head to the heart to being. We can look at aspects together, for example: what keeps you from feeling really confident and stable in life or what is your attraction and karma in relating? My own exploration with Gene Keys shows that by contemplating one aspect, deep insight, pivoting and breakthroughs into love are possible. Gene Keys illustrate and teach that shadows bring forth the light! This meets with my vision and view. I hold space for you to notice and embrace a shadow, which will reveal the hidden light inside. This is the prerequisite for uniting friends in truth, with oneself, with others and with the world around us.
 Adima's Page on Gene Keys

Richard Rudd embodies the great and wonderful things you can read about him in many places: Founder of the Gene Keys, a spiritual teacher, a sage, a poet, a genius and an author. Above all he is a truly simple and kind human being. An honest and real friend with whom to have a cup of tea. The people who have gathered around Richard for the Gene Keys are forming a field of consciousness and love, which inspires me with trust in "the New Man" (as I heard Osho call it). In this community I meet like-minded fellow travellers with the courage to tread the untrodden path with open minds and hearts.
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and for how long you want to pause
* STARTING WITH A PAUSE

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